4 Ways to Neutralize Uric Acid

There’s lots of conflicting information which is all about methods to neutralize the crystals. Let’s obvious several things up. 

Timestamps 

:06 What’s the crystals?

:20 The crystals being an antioxidant 

:30 What goes on once the pH becomes too acidic 

:44 How you can help lower the crystals levels naturally 

Today we’re going to speak about how you can help decrease the crystals in your body. We’re also going to speak about a few of the conflicting information which is all about that subject. 

The crystals is created when it’s attempting to breakdown purine, that is another compound present in foods. It’s mainly present in organ meats and meats but, it’s in a few vegetables too. 

The crystals can behave as an antioxidant in your body, and that’s a primary reason it might elevate when you are doing fasting—as a method to increase your defense mechanisms. 

Once the pH of the urine becomes too acidic, this the crystals can leak out in to the joints and cause gout. It may also leak in to the kidneys causing the crystals kidney gemstones. 

Methods to control the crystals levels: 

1. Alkalize the body 

You can test:

• Consuming potassium citrate

• Eating alkaline vegetables

• Taking sodium bicarbonate

• Taking other alkalizing minerals like magnesium and calcium

2. Apple cider vinegar 

3. Ascorbic Acid (from lemons or fresh lemon juice)

4. Reduce glucose and fructose 

The crystals food to prevent:

• Organ meats 

• Sardines 

• Asparagus 

• Spinach 

• Eco-friendly peas

• Cauliflower 

Dr. Eric Berg Electricity Bio:

Dr. Berg, 53 years old is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer from the New Physique Guide along with other books printed by KB Publishing. He’s trained students diet being an adjunct professor at Howard College. He no more practices, but concentrates on health education through social networking.

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Disclaimer:

Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.

Thank you for watching! I really hope this video can help you better comprehend the methods to neutralize the crystals.

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