LET’S GO DINING!
Everybody recognizes that feeling… we maintain a healthy diet all week, then visit a cafe or restaurant with buddies or our spouse, and before we all know it, we’ve eaten a significant amount of making choices we regret the following day.
our gut health could be a Game-changer with regards to feeling energetic and balanced every single day. So take smart steps to possess a strong gut now.
Time Stamps –
00:00 – Intro
00:16 – Restaurant Tip #1
00:29 – Restaurant Tip #2
00:55 – Using condiments wisely
01:18 – Restaurant Tip #3
01:30 – 3 Restaurant Superfoods
01:38 – Broccolini
02:00 – Artichoke
02:35 – Onions
Follow Gundry MD on:
Facebook: https://world wide web.facebook.com/GundryMD/
Instagram: https://world wide web.instagram.com/gundrymd/
Pinterest: https://world wide web.pinterest.com/gundrymd/