:00 Omega-3 essential fatty acid deficiency
:ten best causes of omega-3 fatty acids
:55 Omega-3 essential fatty acid deficiency symptoms
Today I wish to cover things that might happen if you are deficient in omega-3 essential fatty acids. Typically when individuals consider omega-3 essential fatty acids, they consider fatty fish. Fatty fish like salmon and sardines are wonderful causes of omega-3 essential fatty acids.
Should you consume fish that’s less fatty, like codfish, you will not get lots of omega-3 essential fatty acids. But, cod liver fish oil is really among the best causes of omega-3 essential fatty acids. Cod liver fish oil can also be an excellent source of vit a and vitamin D. It might be advantageous to eat fatty fish 2-3 occasions per week, do cod liver fish oil, or consume sea food.
Omega-3 essential fatty acid deficiency signs and symptoms:
1. Rough scaly skin
3. Dry eyes
4. Dry hair
5. Age-related macular degeneration
7. Fatty liver
10. Heart disease
11. Lack of memory
Dr. Eric Berg Electricity Bio:
Dr. Berg, age 55, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg’s Nutritionals. He no more practices, but concentrates on health education through social networking.
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Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.
Thank you for watching! I really hope this can help you best understand omega-3 essential fatty acid deficiency signs and symptoms.